Pelvic floor rehabilitation

The pelvic floor rehabilitation program offers several tools and skills to women essential for getting back the control of the bladders. Physicians guide women which program is best suitable for them. Pelvic floor rehab describes an approach for the improvement of the strength and function of the muscles, which support organs, bladder and urethra within bony pelvis. Levator ani is a group of muscles. Vagina, anus and urethra pass through the mini openings in such muscle group.

pelvic floor exercises The Levator ani is even known as pelvic floor muscles that greatly help a person in maintaining the pressure within urethra that also prevent the urine leakage problem too. Strong muscles of the body can ease the contractions connected with overactive bladder and even help in keeping uterus, rectum and bladder in the right positions. Such muscles get injured or can lose strength because of surgery, aging, childbirth or other conditions. Pelvic floor rehab makes use of a few principles of physical therapy for offering a structured program for the reconditioning of the muscle. Pelvic floor rehab program is examined by physical therapist, nurse who specializes in urinary incontinence. For the improvement of pelvic floor function, the staff of pelvic floor rehabilitation works with every women for designing a great individualized programs to build strength. Biofeedback, pelvic muscle exercises and electrical stimulation of the muscles are the components of a program.

Rehab program is especially designed for providing the patients with the basic skills for identifying the muscles involved and performing exercise for strengthening the muscles. Patients are also motivated for maintaining a balanced weight. They have been suggested to take efforts on strengthening adductor, hip flexor muscles and abdominal, which greatly help in support the pelvic flood. Pelvic floor muscle control is an intricate neuromuscular skill, which once weakened needs continuous training for recovering the functionally of the patient's muscles

Two methods are used for pelvic floor rehabilitation. Vaginal probe is used in one method, which is connected to a computer program to measure the strength of the pelvic floor muscles. EMG leads are used in the second method that is placed on rectal and abdomen area. Probes are connected to the similar computer program used in the first method. The information about the ability of the patient to isolate the muscle is obtained from the computer program.

Before starting any kind of therapy session, patients will have an assessment appointment with their physician. Patients will be scheduled for almost eight sessions one week apart. The session takes half an hour time. Patients can be given a home exercise plan as well once the session is finished. Patients also need to attend a follow up visit with their physician. In that visit, patients come to know the final treatment overview from the physician.


Patients can be discharged with continuous home exercises to follow up with the physician or nurse practitioner in three months or the patient can be referred to the urologist for talking about further medical intervention.


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